July 2017 Goals

And just like that, July 2017 is already here. Whether it’s the near-constant summer showers or the stressful political climate, it seems time has been dragging along and taking my focus with it! I’ll be honest – last month wasn’t my most on-par month. But as I always say, you learn more from your failures than your successes! Let’s start with a quick review of last month and what takeaways we can find from the failures. June Review Health and Fitness Diet: While I did lose 2 lbs, I did not hit the 5 lb goal. I’m not over worried […]

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June 2017 Goals + A Challenge for You

Ah, June. The birds are chirping, the temperature is rising, and the scent of lawnmower gas and fresh-cut grass lingers in the air. And my favourite part – the misty morning sunrises.  That’s right – summer is here, and so is my renewed sense of hope and adventure! With that in mind, here are my June 2017 goals: Health & Fitness One of the best things about summer is the outdoor exercise. Walking in the cool, misty air at sunrise, doing laps in the refreshing pool under the warm summer sun – what isn’t there to love? While I usually […]

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