How to Really Manifest Your Soulmate in 2018

Valentine’s day is already upon us, which brings up a common New Year’s resolution that many people (myself included, to an extent) embark on: finding their soulmate. But romance can be a tricky subject for many, with some wistfully dreaming about their Prince(ss) Charming and others bitterly avoiding the idea altogether, believing they’re just not cut out for love. With so many uncomfortable feelings surrounding the subject, I thought I’d throw in my two cents about the real (not so) secret to finding your soulmate – no matter where you are in the journey. It Starts With You The first […]

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My 2017 In Review: A Year of Extremes and New Beginnings

So Whew, what a year! Maybe it’s the leaps in personal growth or maybe it’s the rocky political climate here in America, but 2017 felt like perhaps the longest, most transformative year of my life. It was no doubt a year of extreme highs and extreme lows. There have been times of soul-shattering sadness and times of unprecedented clarity and peace. And with such great extremes and so much progress, the end of the year makes for a great time to reflect and process while planning key goals for 2018. A Snapshot of 2017 Previously, sometimes from busyness and sometimes […]

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The World Belongs to Girls Who Hustle

girls who hustle

It happens all the time. Maybe it’s your friend, maybe it’s your coworker, or maybe it’s you. They talk a big game about the job they’ll have, the money they’ll make, that book they’ll write, yet year after year, they say the same thing: “some day”. Here’s some not-so-new news: some day never comes. So often we keep ourselves in a negative loop of setting a goal, falling short, disappointing ourselves, and trying to alleviate it by setting harder and less achievable goals. It’s a downward spiral that only leaves us stuck in neutral, feeling as if our big, lofty […]

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23 Lessons in 23 Years

What I've Learned in 23 Years

Today is my 23rd birthday. I’m extremely blessed and thankful to have made it another crazy year, and can’t help but reflect on my life so far and what I’ve learned. Granted, I am still on the youngish side, and I don’t claim to know it all by any means. These are the things that, if I had a daughter or dear young friend, I would want them to know. Perhaps the things I wish I could have told my younger, more confused self. With that in mind, here are the top 23 lessons I’ve learned in my 23 years. […]

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25 Quotes About Feeling Lost and Finding Your Meaning

25 quotes about feeling lost and finding your meaning

Whether your 20 or 40, we all have times where we feel lost or at a crossroads in life. It can be a lonely place where you feel unsupported, confused, or burdened with the vast array of choices in life.  The good news is that you’re not alone. Here is what history’s greats have to say on feeling lost and what to consider when you don’t know what to do.      “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way think about it. Don’t complain.” – […]

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The 4-Step Plan to Stop Feeling Depressed, Anxious, Or Scared

How to not feel depressed

There are slumps, and then there are slumps. Sometimes one bad day turns to another and before you know it, you’re stuck in a downward spiral of sadness, tension, or loneliness. I’ve been there more times than I care to admit. It becomes incredibly easy to stew or feel paralyzed under the weight of your thoughts. What’s a gal to do when she’s lost in the fog of emotion? Do what you do in any emergency situation – fall back on an emergency-proof procedure. Nurses check for “CAB” – circulation, airway, then breathing. Firefighters have “stop, drop, and roll”. These […]

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