July 2017 Goals

And just like that, July 2017 is already here. Whether it’s the near-constant summer showers or the stressful political climate, it seems time has been dragging along and taking my focus with it! I’ll be honest – last month wasn’t my most on-par month. But as I always say, you learn more from your failures than your successes! Let’s start with a quick review of last month and what takeaways we can find from the […]

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Master Your Mornings: How to Build a Productive Morning Routine That Sticks

How to build a productive morning routine that sticks

Ah, mornings. Why is it that some people hate them and others hop out of bed with a pep in their step, ready to take on the world? The truth is not in innate ability or in “not being a morning person” – it’s that the happy early risers choose to make mornings their bitch. Is it really that simple? Yes. The power lies in deciding that you will have an incredible morning. One that […]

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10 Things Unsuccessful People Do

10 Things Unsuccessful People Do - What Habits Successful People Avoid

Here at Master of Herself, we often focus on building the habits that will make us the strongest, most successful and most whole women that we can be. But we can learn just as much from what defines success as we can from what does not define success. We’ve already talked about the qualities top achievers have (here), so what kinds of behaviours do they avoid? What kinds of behaviours lead to mediocrity? 1. Staying […]

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How to Clean Up Your Life: Stress Less, Do More, and Find Peace in 90 Days

How to Clean Up Your Life: Stress Less, Do More, and Find Peace in 90 Days

Life these days is chaotic. From the time we hop (or crawl, in some cases) out of bed to the time we thud back into it, we’re bombarded left and right by obligations from work and friends, social media, and mile-long to-do lists. It’s… well, messy. So how do we solve this messy, disordered lifestyle we live these days? By treating it as you would any mess: with a systematized deep-clean. Are you ready to […]

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Bye-Bye Burnout: How to Stay Productive and Stress-Free

We’ve all been there. Your boss is hounding you, you have papers due first thing in the morning, the kids are hungry, AND there’s that one really annoying chore you’ve been putting off for eons that’s still looming in the back of your mind, but somehow you have energy for exactly zero of those things. You’re burnt out. What is it you need? A vacation? Motivation? A glass of wine? What you need is a […]

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June 2017 Goals + A Challenge for You

Ah, June. The birds are chirping, the temperature is rising, and the scent of lawnmower gas and fresh-cut grass lingers in the air. And my favourite part – the misty morning sunrises.  That’s right – summer is here, and so is my renewed sense of hope and adventure! With that in mind, here are my June 2017 goals: Health & Fitness One of the best things about summer is the outdoor exercise. Walking in the […]

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