When you’re first on the path to self-improvement, there can be so much conflicting information that you don’t know where to begin. What kind of basic habits can a person start that will massively improve their situation, no matter where they start out? What if you don’t know what your big, life-changing goals are yet, but you know you need to do something?
With that in mind, I made this infograph to help the average gal (or guy!) get some balance in life. These small habits are designed to help open your heart and improve your health.
Often when we feel lost or in need of a breath of inspiration, the best place to start is through self-reflection and expanding your world. I find that these six habits cover both bases nicely. Try to incorporate them into your life one at a time, or see if you can consistently hit all six over a 30-day period.
I guarantee that you won’t recognize yourself in a month if you do!
What habits do you recommend? What habits help you be successful? Be sure to share below!